Sebutkan gerakan-gerakan untuk meningkatkan daya tahan tubuh
Jawaban:
- Lean scapular pull down
- Wide squat
- Knee-up twist
- Superman
- Bridge
- Side kick
[answer.2.content]2019 GREAT BRITAIN CONCISE 34TH ED
2019 GREAT BRITAIN CONCISE 34TH ED
Jawaban:
- Lean scapular pull down
- Wide squat
- Knee-up twist
- Superman
- Bridge
- Side kick
[answer.2.content]